1D Talks

1D Talks Ep. 25 | Skip Hill - Unlocking the Secrets to Building a World-Class Bodybuilding Physique

Coach Skip Hill Episode 25

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In Episode 25 of 1D Talks, Skip Hill from IntenseMuscle.com and the Think BIG Bodybuilding Podcast talks with Joe Miller and Justin Harris about the origins of bodybuilding coaching, "Skip Loading", training philosophies, tips, tricks, and much more!

00:55 - Introduction & The Reunion Of The Old Heads
1:40 - A Breakdown Of "Skip Loading" & Dante Trudel's Article Mention
3:55 - Passing Away, Getting Older, & Remembering the Youthful Days
8:40 - Starting On Message Boards In 2001, Reddit, & New Age Online Communities
14:25 - Forum Moderating & Having a Passion For The Process
19:50 - The Acceptance of Online TRT, Steroid Criticism, & Prescribing Testosterone For Women
22:53 - A Deeper Look Into Female Hormones
24:58 - Starting a Coaching Business, Training Clients, Working Until 4am, & Doing What You Love
32:50 - Sifting Through Terrible Coaches & Finding True Experts Who Provide Results
35:00 - Training Clients Who Later Become Well-Respected Coaches or Pro Champions
42:50 - Breaking Into The Bodybuilding Coaching Industry & More About "Skip Loading"
44:50 - Not Knowing Who You Are vs. Baring It All On Social Media
46:35 - Sodium Intake & Sharing Fun Memories with Justin and Joe
51:55 - Educating Others & Writing Articles with Optimal Spelling & Grammar
1:02:00 - Skip's "Blood, Sweat, & Gear Podcast" 
1:07:21 - "Shoot, Move, & Communicate" Rapid-Fire Q&A

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