Contributors

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Joe Miller

For the past twenty years, Joe has been fully immersed in the realm of athletic and optimal living enterprises, gaining extensive experience through his ownership and operation of various companies. As an integrative health and performance specialist, his expertise spans many areas, including hormone optimization (HRT), women's hormone health, menstrual rhythm, physique sports such as bikini and figure competitions, and overall wellness. Joe is also the co-owner of 1stDetachment.com and the owner of JoeMiller1D.com.

https://joemiller1d.com
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Justin Harris

Justin is a renowned coach and nutritionist in the fitness industry and has nearly 20 years of professional experience. He is also the owner of Troponin Nutrition and co-owner of 1stDetachment. Justin puts his experience as a competitor and as a coach to work providing Superior education to improve the knowledge base of readers and listeners in all areas of strength & fitness.

https://troponinnutrition.com