1D Talks
1st Detachment (1D) is a veteran-founded, expert-formulated supplement company led by renowned coach Justin Harris and optimal living specialist Joe Miller. From a game-changing pre-workout to potent glucose disposal agents & industry-leading intra-workout, we’ve combined science with real-world experience to custom-formulate each product.
We are battle tested. Are you?
Find your battle today at https://1stdetachment.com!
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1D Talks
1D Talks Ep. 36 | Ashley Hromyak: Building a Strong Mindset as an IFBB Pro & US Army Airborne Vet
Join us for an episode featuring Ashley the Amazing! Ashley, an IFBB Pro with experience competing in four women's divisions at the pro level, will share insights into her military background, training and dieting regimens, mindset, and healthy lifestyle.
Discover Ashley's strategies for developing a resilient mindset to overcome challenging goals, like enduring a competition prep. Don't miss this opportunity to gain valuable bodybuilding and life knowledge from an NCO of the year and former soldier. Tune in to this episode today!
- Follow Ashley on IG here: https://www.instagram.com/ashley___the___amazing__/
- Hosted by Joe Miller and Justin Harris from 1st Detachment.
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